Doutta Galla Community Health
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Doutta Galla provides high quality, culturally appropriate and accessible primary, community and mental health services with a particular focus on the most vulnerable and disadvantaged in the cities of Melbourne and Moonee Valley.
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Heart Diseases

Find out more about heart disease an early intervention resources available. These resources are sourced from Australia, New Zealand and the United States and provide information in a user-friendly format.

Heart

Heart Disease:
An enlarged heart is a symptom of an underlying disorder that is causing the heart to work harder than normal. Possible causes include coronary heart disease, cardiac ischaemia, high blood pressure, idiopathic dilated cardiomyopathy, myocarditis, heart valve disease or a previous heart attack. Another name for an enlarged heart is cardiomegaly. An enlarged heart may be asympomatic (have no symptoms). However, possible symptoms include breathing problems, shortness of breath, dizziness, irregular heartbeat (arrhythmia), heart palpitations or fluid retention.
Hypertension
High blood pressure (hypertension) means that your blood is pumping at a higher pressure than normal through your arteries. This can contribute to a number of diseases including heart attack, kidney failure or stroke. Hypertension usually produces no symptoms. Hereditary factors, obesity, a diet high in salt, smoking and a lack of physical activity can all contribute to hypertension. Some drugs including the combined contraceptive pill (the pill) and non-steroidal anti-inflammatories (NSAIDs) may also cause hypertension.
Angina
Angina is chest pain caused by insufficient blood flow to the muscle of the heart. Angina may be a warning sign of an impending heart attack. Arteries which service the heart have become narrowed by fatty plaques, which reduces blood flow.
Peripheral Vascular Disease
Peripheral vascular disease is the reduced circulation of blood to a body part other than the brain or heart. It is caused by a narrowed or blocked blood vessel. Risk factors include diabetes, obesity and lack of physical activity. Peripheral vascular disease is also known as peripheral artery disease or peripheral atherosclerosis.
Hyperlipaedamia
Hyperlipidemia is an excess of fatty substances called lipids, largely cholesterol and triglycerides, in the blood. It is also called hyperlipoproteinemia because these fatty substances travel in the blood attached to proteins. This is the only way that these fatty substances can remain dissolved while in circulation.
Hyperlipidemia, in general, can be divided into two subcategories:
1. hypercholesterolemia, in which there is a high level of cholesterol
2. hypertriglyceridemia, in which there is a high level of triglycerides, the most common form of fat
Obesity
Obesity increases the risk of many diseases. Adults with a body mass index (BMI) of 30 or greater are classified as obese, but different measures are used for children and teenagers. Chronic conditions and diseases associated with obesity include diabetes, high blood pressure, atherosclerosis, cardiovascular disease, stroke, some cancers and sleep apnoea.

Heart disease resources

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The chronic disease team assessed early intervention resources against a number of indicators. These included layout, language, pictures, colours, font size, style, spacing and use of medical terminology.
The following resources from Australia, New Zealand and the United States provide information in a user-friendly manner.


1. Heart Words
The New Zealand Heart Foundation webpage gives definitions of heart ‘jargon’ in simple English e.g. ‘tachycardia: a fast heart rate’. This is three pages in total. Many heart disease-related resources use complex medical terminology. If you would like an explanation of this terminology in simple English, this is a good resource.
Go to New Zealand Heart Foundation website for glossary of terms

Heart web

2. How Does My Heart Work?
New Zealand Heart Foundation webpage explains heart functions in simple English and uses a diagram.
Go to New Zealand Heart Foundation website for heart facts

heart diagram

3. How Your Heart Works
Go to Australian Heart Foundation website
Australian Heart Foundation webpage explains how the heart functions. Uses medical terminology.

heart disease video

4. Heart Disease Slides
Published by MedicineNet, an online healthcare media company based in the United States, are twenty-two slides that the user can view either by themselves or with a health professional. This is a good introduction to heart disease and treatment. Useful for people with a low literacy level, and generally for people of all literacy levels because it is illustrative and maintains interest. Explains risk factors, prevention, consequences of heart disease, symptoms, pictures of a person having an ECG, CT, echocardiography and angiography. Includes representation of several cultures.
Go to MedicineNet website for Heart Disease slides

Bobsmiling1

5. Interactive Resource For Consumers
Go to New Zealand Heart Foundation website for Heart Facts
This is a good introduction to heart health, problems and risk factors. The website is at varying levels of literacy and health literacy. The user can find information about heart disease including cardiomyopathy, chest pain, angina, heart attack, heart failure and more.

heart disease

6. Download Heart Disease Know Your Risks [PDF 310KB]
Published by NSW Chronic Care For Aboriginal People Program, 2010.
DL brochure written in simple English explains heart disease, risk factors and prevention. Aimed at Indigenous people it can also be used across all cultural backgrounds.

managing your angina

7. Chest Pain and Angina
Go to New Zealand Heart Foundation website for Angina facts
New Zealand Heart Foundation webpage explains some medical terminology in simple English. Gives definition, causes, signs and symptoms, treatment, a plan of action, medical procedures and management.

Your heart condtions

8. Angina Facts
Go to Australian Heart Foundation website for Angina facts
Australian Heart Foundation webpage uses complex words and is text heavy. Ideal for people who are literate and want comprehensive information about angina. Explains symptoms, diagnoses, treatment and management.

Recognise your heart attack

9. Heart Attack Action Plan
Go to National Heart Foundation website for Heart Attack Action Plan
Will You Recognise Your Heart Attack?
Australian Heart Foundation one-page action plan. Uses simple words, but has no pictures. It is a way of educating people who may be at risk of a heart attack, or as a quick guide for someone experiencing symptoms. Available in English, Vietnamese, Arabic, Cantonese, Greek, Italian and Mandarin.

10. Are you experiencing the Warning Signs?
Go to Australian Heart Foundation website for Warning Signs
Australian Heart Foundation's interactive online resource allows users to pick the symptom that they are experiencing.

Heart attack-every second counts

11. Download Heart Attack Every Second Counts [PDF 232KB]
Published by NSW Chronic Care for Aboriginal People Program, 2010. DL brochure is written in simple English and explains what a heart attack is, how to reduce the risk, warning signs and treatment. Aimed at indigenous people but can be used across all cultural backgrounds.

12. Inside A Heart Attack
Go to Australian Heart Foundation website for how a heart works graphics
Australian Heart Foundation website shows graphics to illustrate how the heart works, and the causes of a heart attack. Whilst being visually appealing this is still at a higher literacy level.

Blood pressure

13. Risk Factors
Download Blood Pressure Keeping It Under Control [PDF 250KB]

Published by NSW Chronic Care for Aboriginal People Program, 2010. The DL brochure is written in simple English. It explains what high and normal blood pressure is, causes and management. Aimed at indigenous people but can be used across all cultural backgrounds.

Cholesterol

14. Cholesterol Lowering Your Levels
Download Cholesterol Lowering Your Levels [PDF 138KB]
Published by NSW Chronic Care For Aboriginal People Program, 2010. DL brochure written in simple English. Explains what it is, different types and its importance in heart disease.

Cardiovascular readings and resources from Inner North West PCP

Referral options

  • Better Health Channel for further information about the condition
  • Heart Foundation for education and information
  • Lifestyle change – exercise and QUIT Smoking
  • Referral to GP for management
  • Referral to dietitian for weight management
  • Referral to physiotherapist for exercise program / strength training at DGCH
  • Referral to the DGCH General Counselling Team
  • Referral to DGCH Better Self Management Program
  • Referral to DGCH support groups e.g. Walking Groups, Gentle exercises
  • Referral to external agency for activities e.g. YMCA, Olympic Leisure Centre, Neighbourhood Houses
  • Referral to Moonee Valley/Melbourne City Council for recreation and physical activities
  • Referral to Neighborhood house program for stress management and relaxation
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