Mission Statement

Doutta Galla provides high quality, culturally appropriate and accessible primary, community and mental health services with a particular focus on the most vulnerable and disadvantaged in the cities of Melbourne and Moonee Valley.

News> Men 45-49 the critical years - what can doctors do?

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Men 45-49 the critical years - what can doctors do?

The age of 45 to 49 is a key time for you to influence your health.
Seeing your doctor can make all the difference to keeping healthy.

Your doctor can help you with:

encouraging physical activity, both resistance and aerobic training
healthy ageing(minimising frailty and dependence)
ditching bad habits – drinking too much, working too hard, eating too much
avoiding suffering in silence
avoiding suffering noisily (obstructive sleep apnoea).

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